Welcome DK Fitness & Nutrition
Your Body, Your Goals
- Want look good in an outfit?
- Want to look good naked?
- Want to have some self love?
We all have different goals. There is no generic template and everybody is unique. But sometimes it’s hard to start the process and not be defeated.
At DKFitNut, I want to help you accomplish small, achievable increments, and appreciate the little things along the way to your goal, like finding your motivation, learning about nutrition, starting new habits, and even end up making new friends in the gym.
Services
Our Fitness & Nutrition services
Nutrition Consultation
- 60-90 Minute Consultation
- 3 Day Food Diary Analysis
- Feedback & Recommendations
- Personalised nutrition plan*
Online Coaching
- Tailored coaching
- Accountability & Support
- Weekly Check Ins
- Personalised Training Plan
- Personalised Nutrition Plan
Testimonials
Our Clients Say
I always have great craic and it never feel like it's a workout
Best decision I ever made when I booked in with Dee for PT sessions.
I am enjoying the journey, especially the nutrition advice, guidance and support each week.
Blog
Our Latest News
Show the Egg Some Love
“So the doc says I shouldn’t eat more than 1 egg a day”. “The doc said I have high cholesterol and must […]
Meal Timing!
“You can’t eat carbs after 6pm as you will gain fat”. “Don’t eat carbs in the evening, they turn to fat!”. […]
